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Tag Archives: fitness
Deadly Hot rides
Whew, it’s been a week of deadly hot weather. With the temps reaching the triple digits, one has to wonder why in the world some of us are cycling at high noon!!!! Of course, we are actually just spinning out … Continue reading
Zero mileage today, but…….
Well, it was a beautiful day today, and not necessarily expected to be so. All day, I just wanted to be on my bike, instead of working, which I love. So I deduced that it’s getting time to leave!! Salud…. … Continue reading
Posted in Cross country cycling, cycling, DIY, fitness cycling, Freedom, Just plain obsessive cycling, recreational cycling, touring
Tagged bike, cele, cherri, cross country cycling, cycling, cycling friends, daily ride, equipment, fitness, fitness cycling, flat, flat tire, hankins, mileage, recreational cycling, Richmond, Virginia
2 Comments
Thanksgiving and cycling
I’m thankful that I’m cycling. It’s Thanksgiving day, and I knew there was a ride this morning. All week, I plotted and planned so I would have enough of my work done to go cycle for 3 hours this morning. … Continue reading
Posted in cycling, fitness cycling, Freedom, Just plain obsessive cycling, recreational cycling, touring, Uncategorized
Tagged Ashland, Bianchi, bike, bikes, cele, cherri, cycling friends, equipment, fitness, fitness cycling, hankins, hanover, mileage, pace, pace group, RABA, recreational cycling, Richmond, Virginia
1 Comment
Ecstacy – Riding the crest of the endorphin wave
Another day beyond words. We woke before the sun, in a fleabag motel on the eastern shore. Scarfed down our yogurt and tea-bag coffee. The best thing about it, was waking with friends, and a home-made coffee cake;0) By 7:30, … Continue reading
Posted in century, cycling, events, fitness cycling, Just plain obsessive cycling, touring, Uncategorized
Tagged Between the Waters, century, cycling, cycling friends, daily ride, Eastern Shore, fitness, fitness cycling, flat, pace, touring
2 Comments
Surry Century
Lovely day. The weather was a perfect day for a long ride on a bike. My friend, Julie, and I started very early (4:30 am) and drove to Surry, Virginia for our first, complete registered century. The ride began at … Continue reading
Sunday, back in Powhatan
Excellent ride in Powhatan. Rode with the faster group, and kept pace until about the half way mark. Fell off at a hill, and never recovered. Although, my pace was generally between 18 and 23. Got 48 miles in. and … Continue reading
Posted in cycling, log
Tagged daily ride, fitness, fitness cycling, pace group, powhatan, RABA, routes
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